Primal Tao is a daily quest for quality.
QUALITY of experience.
QUALITY of life.
In practical terms it is paying attention to the quality of foods we consume and the reasons why we consume them.
Primal Tao is also paying attention to the quality of our “inner life”. The quality of our thoughts and our reactions to what is happening around us, as well as the stability and quality of our inner peace and our perception of life in general.
Another aspect of Primal Tao practice is our individual physical condition and its dependence on intensity and variety of physical activities and frequent exposure to natural elements.
In all of these pursuits we look for naturalness and simplicity.
- Thoughtful nutrition
- Purposeful regeneration
- Conscious movement
- Deliberate life
