Get yourself unstuck

This morning I was sitting and drinking my hot lemon water. It was still a bit dark outside as I was looking out of the window, enjoying the moment of quiet contentment. I looked at the window sill that had something on it that I could not recognize. A shape of an object I could not identify. Intrigued I was staring at it and straining my mind to no avail. I just couldn’t figure out what it was. It was too dark in the room and my brain couldn’t make out anything out of it. I decided to shift my body to the left and right, providing my vision with a slightly different angle and an enhanced depth perception. It took seconds for me to realize I was looking at a half opened, glossy book reflecting the window light outside. It seemed so obvious and simple that I couldn’t understand how I had not seen it a minute ago. Sometimes when we are stuck, we need to change the angle a little bit, change the perspective on the situation we are having difficulty with. It is like looking at something from the distance. I look and I don’t know what I am looking at. What is it? No recognition. The brain is trying to process it, to remember but it can’t. It is stuck. In order to move on, I need to adjust, to change my way of looking at it, interpreting it. Sometimes all it takes is taking a couple of steps to the side, climbing a little higher or stooping down. Suddenly we realize what it is we are looking at and we marvel at our inability to see it just a moment ago. When stuck – change something. It doesn’t have to be a big change. You are not trying to completely change the situation. Just your way of looking at it and understanding it. Practice it on small things in your life first. Small challenges are your great chance to train and develop the ability to find solutions. ...

Every day is a test.

Whether one is a lawyer, doctor, worker in the factory or an artist, black or white, poor or rich it is of little consequence for the level of happiness that can be experienced by that person. It only determines the kinds of challenges our soul/personality/character will face in the course of one’s life. Challenges and difficulties that have a potential to shape the essence of what we consider our core being. How do you choose to react to your daily tests? Do you realize that you have a choice whether you react one way or another? Do you know that you can train these reactions?! What you practice is what you develop! We don’t want to concentrate on what we don’t want to do or be. We want to concentrate on what we want to do or be. It doesn’t matter that you can’t do this or that.  The very act of trying activates our body and mind in the ways we cannot perceive yet but already significantly changing our reality. ...