We seem to try to avoid any discomfort no matter what.
While some discomforts are worth avoiding, some natural challenges are worth having.
It is too easy to forget how wonderful a full stomach can feel.
It is easy to forget to appreciate a set of warm clothes suited to the weather.
It is easy to forget the convenience of a toilet.
It is easy to take for granted fresh, running water.
It is easy not to realize the miracle of movement, the joy of using our bodies.
For overall balance and to remind ourselves how good our lives can be, let’s allow ourselves to feel truly hungry or thirsty occasionally. Let’s think of how we are using our household water. Let’s use our bodies in various ways, keeping them active, healthy, and strong. Let’s feel the rays of sunshine or drops of cold water on our skin. Let us not avoid little discomfort! It will only keep us healthy and happy.
